Category: Blog

“Releasing Exercises” help to release the energy that gets stuck in certain parts of the body due to lack of movement.

As I meditated, colds, eye infections, and dermatitis that I used to get when I was overworked no longer occurred -needless to say that I look younger than my actual age – the scientific effect of meditation can be easily found as above.

I have come to realize what Truth is and the fact that we live in a false world, a world that only exists in our own minds. Meditation is not for some selected people – it is important to each and every one of us living on Earth.